Stockholm Airport Guide

Stockholm Arlanda is about 40 km north of central Stockholm. The terminal map has changed: former Terminal 4 is now the C-gate area of Terminal 5, connected after security by a roughly seven-minute walkway. Most travellers will see Terminal 2 or Terminal 5 on their flight, but always check the live departure rather than an old airline allocation.

For central Stockholm, Arlanda Express is the fastest rail option at about 18 minutes. Commuter trains take about 38 minutes and use Arlanda Central in SkyCity, while airport coaches trade speed for a lower price.

Stockholm has other airports, including Bromma, Skavsta, and Västerås. Confirm the IATA code: a ticket marketed for Stockholm does not necessarily use ARN.

Start with the terminal and gate on the operating flight. The C gates formerly called Terminal 4 are part of Terminal 5 and connect after security. For T2–T5 connections, Swedavia provides itinerary-dependent transfer buses after security; outside security, the free inter-terminal Arlanda Express ride links Arlanda South and Arlanda North.

Getting Between Terminals

Method	Route	Frequency	Time
T5 main areas ↔ C30–C44	After-security walkway	About 7 min
T2 ↔ T5, eligible connections	On-request transfer bus	Staffed 05:30–22:00; arrives within 20 min of request
Arlanda South ↔ Arlanda North	Arlanda Express before security	About 1 min; free between airport stations

After-security bus stops and routing differ for Schengen and non-Schengen journeys. Use Swedavia's current transfer page and the button at the signed stop. If your itinerary sends you landside, allow for any baggage, passport, check-in, and security requirements rather than relying on an airport-wide MCT table.

Transfer Tips

• Check the live gate before choosing a route; a gate change can alter the transfer path.
• Ask the airline whether bags are checked through, especially across separate tickets.
• Passport control depends on the Schengen status of both flights.
• The after-security transfer bus is on request, not a continuously circulating people mover.

Rail options include Arlanda Express from Arlanda South or North and commuter, regional, and long-distance trains from Arlanda Central in SkyCity. Coaches serve Stockholm and other cities from terminal-specific stops. Check the operator and terminal before walking to a bus stop.

Taxis are available at Terminal 2 and Terminal 5 around the clock. Swedish taxi pricing varies by company, so use the signed airport service, check the vehicle's comparison price, and agree to a fixed price when offered. For app-based rides, follow the app's current pickup instruction rather than an old terminal-door list.

Arlanda Express

The Arlanda Express is the non-stop train to Stockholm Central, taking about 18 minutes.

To Stockholm Central Station:

1. Follow signs to "Arlanda Express" at SkyCity or Terminal 5
2. Purchase tickets at machines, online, or via the app (advance booking saves money)
3. Board the yellow Arlanda Express train
4. Exit at Stockholm C (only stop)

Use the Arlanda Express app, website, or airport machines for the current timetable and fare. The train also provides a free one-minute landside transfer between Arlanda South and Arlanda North.

Flygbussarna (Airport Coaches)

Vy Flygbussarna, Vy bus4you, and FlixBus currently serve both Terminal 2 and Terminal 5. Operators, stops, and onboard-payment rules vary, so use Swedavia's real-time bus page and buy from the operator before boarding when required.

Commuter Train (Pendeltag)

SL commuter trains use Arlanda Central in SkyCity and take about 38 minutes to Stockholm Central or 18 minutes to Uppsala. A station passage fee applies at Arlanda Central—Swedavia currently lists SEK 157—and may or may not be included in the ticket product. Check SL/UL and the station gate before travel.

Other Bus Services

• Swedavia's live bus page lists current long-distance and regional operators.
• SL buses use SkyCity; other operators use the terminal shown in their booking.

Arlanda offers extensive parking options with significant online booking discounts.

Terminal Parking

Facility	Location	Rate
P2/P3 (Short-term)	SkyCity	SEK 70/hour, max SEK 450/day
Alfa Long-term	Terminal 5	From SEK 195/day (online)
Beta Long-term	SkyCity	From SEK 165/day (online)
Gamma Long-term	SkyCity	From SEK 145/day (online)
Express Park	Drop-off only	First 10 min free

Tips:

• Book online at swedavia.se/arlanda for up to 50% discount
• Electric vehicle charging available in several facilities
• Heated parking garages available (important in Swedish winters)
• Free shuttle buses connect remote lots to terminals

Arlanda offers a solid selection of Swedish and international dining across its terminals.

Terminal 5 (International)

• O'Learys: Sports bar, American-style food
• The Flying Elk: Swedish gastropub by acclaimed chef Bjorn Franzen
• Pontus in the Air: Upscale Swedish cuisine, excellent seafood
• Asian Street Food: Pan-Asian quick service
• Wayne's Coffee: Swedish coffee chain
• McDonald's: Fast food, extended hours
• Espresso House: Coffee and pastries

North Terminals (T2-T4)

• Cafe Arlanda: Light meals and Swedish fika
• Subway: Sandwiches
• 7-Eleven: Quick snacks and coffee
• Johan & Nystrom: Premium Swedish coffee roaster

SkyCity (Landside)

• Sky Kitchen: Food court with multiple options
• Burger King: Fast food
• Sushi Yama: Japanese cuisine
• Pressbyrn: Swedish convenience store with sandwiches

Budget tip: 7-Eleven and Pressbyrn stores offer affordable sandwiches and snacks. For proper Swedish "fika" (coffee and pastry), look for cinnamon buns (kanelbullar) at any cafe.

Free WiFi is available throughout Stockholm Arlanda Airport.

Detail	Information
Network name	Arlanda Free WiFi
Registration	Accept terms (no email required)
Time limit	Unlimited
Speed	Good for browsing, streaming, and video calls

Premium WiFi with faster speeds is available in airline lounges.

SIM cards are available at the airport, though city shops typically offer better prices.

Airport Locations

• Telia Store (SkyCity): Sweden's largest carrier, prepaid SIMs
• 3 Store (Terminal 5): Prepaid options
• Pressbyrn/7-Eleven: Basic prepaid SIM cards

Pricing

Provider	Price	Data
Telia	From SEK 199	10 GB
3 (Tre)	From SEK 149	10 GB
Comviq	From SEK 99	6 GB
Lycamobile	From SEK 49	Budget option

Note: EU roaming is included on all Swedish SIM cards. For better prices, visit Telia, 3, or Telenor stores in central Stockholm.

ATMs are located throughout all terminals in both landside and airside areas. Major Swedish banks (SEB, Nordea, Swedbank, Handelsbanken) have machines available.

Currency

• Sweden: Swedish Krona (SEK)
• Exchange rate: Approximately 1 EUR = 11.3 SEK, 1 USD = 10.5 SEK

Currency Exchange

Forex Bank and X-change counters are located in arrivals and departures. Airport exchange rates include significant markups.

Better alternatives:

• Withdraw SEK from ATMs using a no-fee debit card (look for "Bankomat" branded ATMs for lower fees)
• Sweden is highly cashless; contactless cards accepted almost everywhere
• Wise or Revolut for better exchange rates

Tip: Sweden is one of the world's most cashless societies. Credit and debit cards are accepted virtually everywhere, including small purchases and market stalls. Many businesses actually prefer card payments. Cash is rarely necessary.

Stockholm Arlanda offers extensive tax-free shopping with a focus on Scandinavian design and brands.

Duty-Free

• Heinemann Tax Free (Terminal 5): Main duty-free operator with spirits, perfumes, cosmetics, and confectionery
• Scandinavian specialties: Swedish vodka (Absolut), aquavit, Swedish candy
• Tax-free savings: Up to 30-50% on alcohol and tobacco for non-EU travelers

Scandinavian Design

• Design House Stockholm: Contemporary Swedish design
• Designtorget: Curated Scandinavian homeware and gifts
• LEGO Store: Danish toy company
• Filippa K: Swedish minimalist fashion
• Acne Studios: Stockholm-based fashion brand

Swedish Specialties

• Swedish candy ("godis"): Pick-and-mix Swedish sweets
• Dalahast: Traditional Dala horse souvenirs
• Swedish food products: Lingonberry jam, crispbread, meatball spice mix

Tips

• Non-EU residents can claim VAT refunds (25% Swedish VAT) on purchases over SEK 200
• Pre-order online at arlanda.se for collection at the airport
• Best shopping selection is in Terminal 5 airside

Stockholm Arlanda has several lounge options, with SAS operating the primary lounges as their main Scandinavian hub.

SAS Lounges

SAS Lounge (Terminal 5, Schengen):

• Location: Near gate F26
• Access: SAS Plus/Business, EuroBonus Gold/Diamond, Star Alliance Gold, paid entry (SEK 395)
• Hours: 05:00-22:00
• Amenities: Hot and cold buffet, full bar, Scandinavian design, showers, quiet areas
• Quality: Flagship lounge, spacious with good food selection

SAS Lounge (Terminal 5, Non-Schengen):

• Location: Near gate F50
• Access: SAS Plus/Business, EuroBonus Gold/Diamond, Star Alliance Gold
• Hours: Based on flight schedules
• Amenities: Similar to Schengen lounge

SAS Lounge Domestic (Terminal 4):

• Access: SAS Plus, EuroBonus Gold/Diamond
• Hours: 05:30-21:00
• Amenities: Light refreshments, coffee, newspapers

Priority Pass Lounges

Menzies Aviation Lounge (Terminal 5, Schengen):

• Location: Near gate F26
• Hours: 05:30-21:30
• Amenities: Hot food, drinks, WiFi
• Notes: Can get crowded during peak hours

Menzies Aviation Lounge (Terminal 5, Non-Schengen):

• Location: Near international gates
• Hours: Based on flight schedules
• Amenities: Similar to Schengen location

Pay-Per-Entry

Most lounges offer day passes for SEK 350-450 (EUR 30-40). Book online through lounge websites or Priority Pass for discounts.

Several hotels are located at or very near Stockholm Arlanda.

At the Airport

Radisson Blu SkyCity Hotel

• Located in SkyCity between terminals, direct covered access
• 4-star, 230 rooms
• Restaurant, bar, fitness center, sauna
• From SEK 1,200/night (EUR 105)

Clarion Hotel Arlanda Airport

• Connected to SkyCity via covered walkway (3-minute walk)
• 4-star, 414 rooms, Sweden's largest airport hotel
• Restaurant, fitness center, pool
• From SEK 1,000/night (EUR 88)

Jumbo Stay

• Unique converted Boeing 747 aircraft
• Budget hostel-style accommodation
• Dorm beds from SEK 550/night, private cockpit suite from SEK 1,800/night
• 5-minute shuttle from terminals

Near the Airport

• Scandic Arlanda: Free shuttle, from SEK 900/night
• Connect Hotel Arlanda: Budget-friendly, free shuttle, from SEK 700/night
• Best Western Arlanda Hotellby: 10 minutes by shuttle, from SEK 800/night

Transit/Nap Options

• Rest areas: Designated quiet zones in Terminal 5 with seating
• SkyCity: 24-hour common areas with seating
• Sleeper cabins: Available in some lounges

Stockholm is a beautiful Nordic capital spread across 14 islands, known for its stunning waterways, world-class museums, innovative design, and vibrant food scene. The city center is just 20 minutes from the airport by express train.

Getting to Key Attractions

Destination	Travel Time	Route
Gamla Stan (Old Town)	25-30 min	Arlanda Express + T-bana 2 stops
Vasa Museum	35 min	Arlanda Express + bus 67 or tram 7
ABBA The Museum	35 min	Arlanda Express + tram 7
Royal Palace	25 min	Arlanda Express + walk
Skansen Open-Air Museum	35 min	Arlanda Express + tram 7
Sodermalm	30 min	Arlanda Express + T-bana
Stockholm City Hall	25 min	Walk from Stockholm C

Travel Tips

• Purchase an SL Access card for unlimited public transit (24/72-hour options available)
• The Stockholm Pass includes many museums and hop-on-hop-off transport
• Stockholm is very walkable; Gamla Stan, Norrmalm, and Ostermalm are easily explored on foot
• Tipping is not expected in Sweden; service is included
• Many museums are free, including Moderna Museet and Historiska Museet
• Summer days are extremely long (near 24-hour daylight in June)
• Winter days are very short (6 hours of daylight in December)

Layover Recommendations

• 4-hour layover: Walk through Gamla Stan's cobblestone streets, see the Royal Palace exterior
• 6-hour layover: Add the Vasa Museum (17th-century warship) or Stockholm City Hall
• 8+ hour layover: Explore Djurgarden island (Vasa Museum, Skansen, ABBA Museum), fika at a traditional cafe

Day Trips from Stockholm

• Uppsala: 40 min by train, historic university city, impressive cathedral
• Sigtuna: 1 hour by bus, Sweden's oldest town, charming cafes
• Drottningholm Palace: 45 min by boat, royal residence, UNESCO World Heritage
• Stockholm Archipelago: 1-2 hours by boat, over 30,000 islands to explore
• Vaxholm: 1 hour by boat, fortress island, seafood restaurants

Swedish Specialties

• Swedish meatballs (kottbullar): Served with lingonberries and cream sauce
• Gravlax: Cured salmon with dill and mustard sauce
• Toast Skagen: Shrimp toast, a Stockholm classic
• Kanelbullar: Cinnamon buns (fika essential)
• Semla: Cardamom bun with almond paste and cream (February specialty)
• Sill (Pickled herring): Multiple varieties, especially at Midsummer
• Swedish craft beer: Growing scene with local breweries
• Snaps/Aquavit: Traditional caraway-spiced spirit